Picture of piles

The complete picture about piles: why do they show up the day you arrive at your tropical beach resort?

• Some things are visible for everyone, but you don't know what to do about it... Just think about the humongous BP oil disaster nearby the Florida coast that is going to cost the tourism industry billions, not to mention the long term effects on the eco system.


• Some things are invisible for everyone, but you don't know what to do about it... Just think about 50% of the population that from time to time suffers from hemorrhoids.

If you are one of these 50% and they seem to come up each time you are on a beach, spa and resort holiday, here is the complete picture about piles and what you can do to prevent them:

• piles are a direct result of pressure on the anus: being cramped for 12 hours in the seat of your airplane destination paradise could well be the cause they appear once you arrive in your exotic destination. Make sure you stand up and walk around at least every hour you are on your flight


• during your flight, make sure to wear cotton underwear to prevent moisture buildup


• once in the resort or on the beach, wear loose clothing like sarongs, loose kaftans, skirts and light evening gowns. All but thong bathing suits!


• again avoid sitting on your bum all the time: nothing better for your body than being in the pool or in the sea!

Although a nuisance, piles can be cured easily in the comfort of your home by changing your lifestyle in:

• becoming less obese (less weight on your backside!)


• producing looser stools by drinking more, exercise more and add more fibers (fruit, veggies and wholemeal grains0 to your diet.

When you take care of your body, and firms unlike BP take care of the environment, this world will have lots of beaches and tropical destinations you can enjoy how you want and when you want!

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Category › BP , hemorrhoids , picture of pils , piles